Which sunscreen should you use and what should you pay attention to?

Welche Sonnencreme sollte man verwenden und worauf muss man achten?

1. Choose the right sun protection factor (SPF):

  • SPF 30 or higher: An SPF of at least 30 offers good protection, blocking about 97% of UVB rays. For extra protection, choose SPF 50, which blocks about 98% of UVB rays.

2. Broadband protection:

  • UVA and UVB protection: Make sure the sunscreen protects against both UVA and UVB rays. UVA rays penetrate deeper into the skin and contribute to skin aging and skin cancer, while UVB rays are responsible for sunburn.

3. Consider skin type:

  • Oily skin: Choose an oil-free, non-comedogenic formula to avoid clogged pores and acne.
  • Dry skin: Choose a sunscreen with moisturizing ingredients such as hyaluronic acid or glycerin.
  • Sensitive skin: Look for mineral sunscreens with zinc oxide or titanium dioxide, which are less irritating.

4. Water resistance:

  • For outdoor activities: If you swim or sweat a lot, choose a waterproof sunscreen. Note that you will still need to reapply it regularly, especially after swimming or toweling off.

5. Check ingredients:

  • Avoid questionable chemicals: Some ingredients, such as oxybenzone and octinoxate, can be irritants or cause environmental problems. Look for eco-friendly formulas, especially if you swim in the ocean.

6. Texture and application:

  • Easy to apply: A pleasant texture increases the likelihood that you will apply the sunscreen regularly and in sufficient quantities. Gel formulas and sprays are often easy and pleasant to apply.

Sunscreen recommendations:

  • La Roche-Posay Anthelios Ultra Light SPF 50: Ideal for sensitive skin and offers high broad-spectrum protection.
  • Neutrogena Ultra Sheer Dry-Touch SPF 100: Offers high protection and a light, non-greasy texture.
  • CeraVe Hydrating Mineral Sunscreen SPF 30: For dry and sensitive skin, with moisturizing ingredients.

Use our tips to find the perfect sunscreen for your skin and enjoy the sun safely and carefree!